At Life Counseling, we’ve been reminding our clients (and each other) that there are things we can do to improve daily outlook and our mental health. We will be posting these tips regularly, for our clients and our community. Life may feel chaotic right now in many ways, but we can center ourselves when we bring our attention to that which we can control today…
Read MoreThe changes to daily life we are all experiencing during coronavirus containment can feel pretty extreme for the whole family – parents and children. The kids don’t have school or their regular activities, there are no sports, you might not have daycare, and now, many of you are trying to work from home.
It’s a lot.
Here are a few suggestions for navigating this stay-at-home time, where the constant togetherness coupled with increased anxiety can test the best of us…
Read MoreCOVID-19 prevention measures have us staying home, but that doesn’t mean your therapy has to stop. Or, if you’re new to therapy or to Life Counseling Center, it doesn’t mean we can’t help you.
We can.
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